Adult ADHD is real, and so are your challenges.
ADHD is not just difficulty focusing; it's having a racecar brain with bicycle brakes. What has helped you get so far is also what leads you astray.
ADHD affects every aspect of life, from work to relationships to your overall confidence.
ADHD is a disorder of performance, and in high-performance environments, sometimes ADHD is noticed for the first time in adulthood, causing added work and relationship stress.
Managing ADHD symptoms more effectively is possible; clinical ADHD support and executive coaching have been proven effective and helpful for those looking to perform at their best
ADHD leads you astray. Let’s get you back on track.
Adult ADHD has been found to be highly responsive to therapeutic treatment, including cognitive behavioral treatment (CBT) and education. Therapy provides a dedicated space for you to discuss what’s going well and can help you build a plan for how you can improve. With advanced training in adult ADHD, I’ll provide tools and knowledge to help you perform your best.
Boulder is high-performing; ADHD isn’t.
Adult ADHD often goes unnoticed and undiagnosed until greater performance is expected of you. Maybe you were just promoted, started a new job, or are setting out on your own as an entrepreneur. Often, adults with ADHD know that tasks are important, but they are struggling to get them done or to remember to get them done at all. ADHD counseling is designed to help maximize your productivity and perform at your best so you can enjoy all of what life has to offer.
6 Executive Functions
Affected by ADHD
-
![Emotion Regulation]()
Emotion Regulation
The ability to self-soothe and manage your emotional responses to events and interpersonal interactions.
-
![Motivation Regulation]()
Motivation Regulation
The ability to find and stay motivated despite the absence of little or no external rewards or consequences
-
![]()
Time Perception
Your ability to notice and plan for the passing of time. Often meaning you run late or plan too little time to complete a task.
-
![Working Memory]()
Working Memory
Your ability to keep ideas and tasks top of mind and call them back to your attention easily, to stay on task.
-
![Self Awareness]()
Self Awareness
Your ability to have an accurate assessment and awarenss of your self acting in the present moment.
-
![]()
Inhibition
The ability to stop an action before it starts in order to stay focused on whats most important to you.
ADHD’s hidden risks are serious.
Adults with ADHD are at significantly higher risk for job loss, injury due to motor vehicle crashes, and greater emotional stessors, such as anxiety, depression and shame.
Career & Financial Friction: Adults with untreated ADHD experience significantly higher rates of job turnover, chronic underemployment relative to their intellect, and financial strain driven by impulsive spending, forgotten bills, and late fees (the "ADHD tax").
Accidents and Driving Safety: Research indicates adults with ADHD have a 2 to 4 times higher risk of motor vehicle collisions, speeding violations, and distracted driving incidents due to lapses in attention and impulse regulation.
Co-Occurring Anxiety and Depression: Decades of feeling "inconsistent," letting people down, or struggling to meet baseline expectations generate deep-seated shame. Often, adults seek therapy for anxiety or depression, only to discover that unmanaged ADHD is the root engine fueling both.